Common signs of trauma can include:
Feeling numb or disconnected, depressed
Nervous, jumpy, on guard, easily upset, panicky
Stomachaches
Sudden sweating, racing heart/palpitations
Sleep issues: nightmares, changes in sleep patterns
Flashbacks to the traumatic event
Sudden change in voice pitch, breathing
Unexpected noise/touch leads to jumpiness
Hard to concentrate and focus
Mood swings
Changes in ability to handle physical pain
When these symptoms start after a traumatic event and stop you from being your best self, it's time to get support. Schedule a consultation today.