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Group Therapy:


If you are looking for support in addition to individual therapy, you've come to the right place. Group therapy can help you identify triggers, learn and enhance skills, provide a safe and supportive space to try using those skills.


As an add-on to individual or couple's treatment, therapy groups can fast-track your growth and progress.

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Group Therapy

Curriculum based therapy groups can help you work through a variety of challenges, including anxiety, depression, and trauma.


Groups are available in the evening hours, and in the convenience of your own home. I provide online group therapy through a secure HIPAA compliant platform to help you achieve your goal of an emotionally healthier you from the comfort and safety of your own home. 

Check out the current therapy groups to see if one may be helpful in your journey to a better you; or schedule a free 15 minute telephone consultation.

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