Chasing. Avoiding. Escaping. Fighting. Is your marriage or committed relationship stuck and in a predictable pattern? With reflection,...

Secrets often start to avoid harm. They are usually formed to protect family and friends from pain of a loss, a serious illness, an...

Loss can change the way a family communicates.

If your partner does not want to come to therapy with you to help improve your relationship, you're not alone.

"I'm sorry that your feelings were hurt, but you don't get what I meant!" Did you know that just 1 word can undo an apology? BUT. Three...

Addiction has a powerful impact on the one struggling directly with it, family, friends, coworkers, neighbors, and more. Sometimes it can...

Have you ever had. a panic attack? Were your thoughts racing, heart thundering in your chest, breaths coming hard and fast in little gasps?

Are you religious, or from a religious background? If so, you probably know from your own experiences that unless the therapist is very...

Can my relationship be fixed? Whether spoken or left unsaid, this is on the minds of most couples seeking couples therapy. This question...

I am so grateful to Diana Belchase at BookSmartTV for interviewing me, and giving me an opportunity to share important information about...

Have you ever tried to summarize a book in one page? Or a paragraph? It takes a gifted and brilliant writer to portray even the core of...

Does the Coronavirus cause mental health problems? This is a question researchers in Italy set out to discover. To find an answer, they...

Researchers now have evidence to substantiate what mental health professionals have been shouting from rooftops: Covid-19 is impacting...