This is where change happens and goals are reached. Are you ready to start working towards feeling better? I'm looking forward to supporting you in accomplishing improved emotional wellness!

 

Strong feelings like anger, depression, fear, and others can be caused by trauma, depression, anxiety and other mental health conditions. Together, we'll come up with a plan to help you manage your emotions, take steps towards your goals, and to address the underlying causes. Change is easier than you think!

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Accepting new clients in NY and NJ, and participating with multiple health-plans. Schedule a no-pressure consultation to see if I might be able to help you reach your goals with group therapy.   

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